Burn Out
Many different types of burnout can happen in various settings. You may have experienced some of these: social burnout, academic burnout
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Benefits of Friendship: Enhancing Mental Health, Connection, and Joy
The benefits of friendship may seem like common sense, but they’re even more plentiful than we think! Friendships contain social benefits, m
Self-Reflection
“We do not learn from experience… we learn from reflecting on experience.” —John Dewey, How We Think (1933) Overview Oxford defines...
Clinician Spotlight: Dr. Jason Alan
In our ongoing series 'Clinician Spotlight', we learn more about all the amazing clinicians here at Newton Neuropsychology Group. In this...
Decision Making: It Can Be Tricky!
Many sources suggest that individuals make up to 35,000 decisions a day! Overview Many individuals struggle with decision-making. Fear of...
Executive Functioning: An Overview
Studies show that 20-30% of school-age children struggle with executive functioning skills, affecting their ability to organize, plan,...
Clinician Spotlight: Dr. Paul Andrick
In our ongoing series 'Clinician Spotlight,' we learn more about all the amazing clinicians at Newton Neuropsychology Group. We sit with...
Clinician Spotlight: Dr. Elizabeth (Libby) Byrne
In our ongoing series 'Clinician Spotlight', we learn more about all the amazing clinicians here at Newton Neuropsychology Group. We sit...
Laughter: A Brain Medicine?
Charlie Chaplin once shared that “a day without laughter is a day wasted.” Is this true? Is laughter really that good for your brain and...
Neuroplasticity: Experience Changes Your Brain
Your brain can change; its current state is not its forever state. Neurons in the brain are as numerous as stars in the Milky Way, with...
Clinician Spotlight: Dr. Adina Goodman
Continuing our ongoing series 'Clinician Spotlight,' we learn more about all the amazing clinicians here at Newton Neuropsychology Group....
Navigating Mental Health Challenges in College: Strategies for Coping and Seeking Support
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” —Glenn Close, American Actress Introduction...
The Power of Internal Validation
Tell yourself you’re awesome! It’s worth it :) Introduction To truly grasp the concept of internal validation, we must also understand...
Our Brains and Funhouse Mirrors: all about cognitive distortions!
Do you remember those funhouse mirrors at the fair? The ones that make your reflection all bent and twisted in silly ways? Cognitive...
Put your person first: Using person-centered language!
Humans are wonderful and amazing, each bringing their own unique skills, thoughts, feelings, and experiences to the table every day. At...
Overnight Camp: It’s Got Some Brainy Benefits!
Sending your kids to overnight camp might seem like a fun vacation-like escape, but it has some enormous benefits for their brains!...
Wake up and smell the roses… seriously: the nurturing aspects of nature!
“Go out and smell the roses,” “Go touch some grass,” “get some fresh air,” is what they always say. But… who are they? and why do I have...
How to be emotionally responsible!
Remember this one thing: you are not responsible for anyone’s emotions. So how do we respond when someone blames us for how they’re...
Newton Neuropsychology Group
Dec 19, 2023
Unconscious mental imagery: let’s dream about it!
Sleep is wonderful, beneficial, necessary, and honestly? A little weird! (see our blogpost outlining the benefits of sleep here. The...
Newton Neuropsychology Group
Dec 15, 2023
The impacts of stress
From work, to school, to family, to friends, nearly all aspects of our lives can cause us a bit of stress at times. Is this bad? Is this...
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